Essentials – your daily basic supply
A complete, scientifically based combination of essential, bioavailable, and vegan nutrients: vitamin D3, K2, omega-3 (EPA & DHA), magnesium, zinc, and a full-spectrum B complex.
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Essentials
AVEA's Essentials combine a completely vegan, highly bioavailable blend of carefully selected vitamins, minerals, and omega-3 fatty acids. With vitamin D3 & K2, B complex, zinc, magnesium, and the valuable fatty acids DHA and EPA, the formula offers a modern all-in-one solution for your daily routine.
Comprehensive Daily Nutrition
Immune System & Cell Protection
The Essentials provide important nutrients that are often lacking in modern diets - for targeted supplementation of your diet.
The Essentials provide important nutrients that are often lacking in modern diets - for targeted supplementation of your diet.
Vitamin D contributes to the normal function of the immune system. Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress.
Brain, Vision & Nervous System
Energy, Muscle & Bones
A daily intake of 250 mg DHA contributes to the maintenance of normal brain function and vision. Zinc contributes to normal cognitive function. Vitamins B6 & B12 contribute to normal nervous system function and to the reduction of tiredness and fatigue.
A daily intake of 250 mg DHA contributes to the maintenance of normal brain function and vision. Zinc contributes to normal cognitive function. Vitamins B6 & B12 contribute to normal nervous system function and to the reduction of tiredness and fatigue.
Magnesium contributes to normal energy metabolism and normal muscle function. Vitamin D and vitamin K contribute to the maintenance of normal bones. Vitamin D also contributes to the maintenance of normal muscle function. EPA and DHA (from 250 mg daily) contribute to normal heart function.
Comprehensive Daily Nutrition
The Essentials provide important nutrients that are often lacking in modern diets - for targeted supplementation of your diet.
Immune System & Cell Protection
Vitamin D contributes to the normal function of the immune system. Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress.
Brain, Vision & Nervous System
A daily intake of 250 mg DHA contributes to the maintenance of normal brain function and vision. Zinc contributes to normal cognitive function. Vitamins B6 & B12 contribute to normal nervous system function and to the reduction of tiredness and fatigue.
Energy, Muscle & Bones
Magnesium contributes to normal energy metabolism and normal muscle function. Vitamin D and vitamin K contribute to the maintenance of normal bones. Vitamin D also contributes to the maintenance of normal muscle function. EPA and DHA (from 250 mg daily) contribute to normal heart function.
Micronutrients 101
In today's fast-paced world, it is becoming increasingly difficult to obtain all the necessary nutrients from food alone. As we age, our need for certain vitamins and minerals increases. Global studies show that many people are deficient in vitamin D, omega-3, vitamin K2, magnesium, and B vitamins.
AVEA's Essentials provide you with six essential nutrients every day – in a convenient, vegan-friendly daily pack.
✔ Zinc and vitamin D contribute to the normal function of the immune system.
✔ DHA contributes to the maintenance of normal brain function and vision (at 250 mg/day).
✔ Magnesium contributes to normal muscle function, normal energy metabolism, and the reduction of tiredness and fatigue.
✔ Vitamin D and vitamin K contribute to the maintenance of normal bones.
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Common nutrient deficiencies arise because certain vitamins and minerals are not consumed in sufficient quantities in many diets - whether due to an unbalanced food selection, special diets, or increased requirements during certain stages of life. At the same time, as we age, our bodies become less efficient at absorbing nutrients from food. Studies show that this has led to widespread deficiencies in important micronutrients – particularly vitamin D, omega-3, vitamin K2, magnesium, and B vitamins.
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When choosing a micronutrient supplement, a few key factors can make all the difference in its effectiveness and long-term benefit:
1. Choose highly bioavailable forms
Many micronutrients are available in different forms - some with widely varying bioavailability and quality. For example, many common supplements use inexpensive magnesium oxide, which is poorly absorbed and utilized by the body. Methylated B vitamins can be significantly more effective than simple basic forms.
AVEA relies on high-quality, brand-protected micronutrients with maximum bioavailability.
2. Look for synergistic nutrient combinations
Many micronutrients need other nutrients in order to be processed optimally by the body. For example: Magnesium is necessary for vitamin D to be absorbed properly - and vitamin D should always be taken together with vitamin K2.
AVEA's Essentials combine six essential micronutrients in a convenient daily pack to enable precisely these synergies—in the right amounts and optimally balanced.
3. Animal vs. vegan micronutrients
Many fish-based omega-3 oils are contaminated with heavy metals because the fish come from increasingly polluted sources. In addition, such oils spoil quickly. Vegan omega-3 oils from algae significantly minimize this problem.
Furthermore, many people value vegan products - for hygienic or ethical reasons.
With Essentials, AVEA has developed one of the few completely vegan micronutrient solutions - all ingredients and capsules are 100% vegan.
Must Have
Essentials
30 sachets per pack
Must Have
Essentials
30 sachets per pack- Completely vegan and highly bioavailable blend of vitamins, minerals, and omega-3 fatty acids
- Vitamins D3 & K2, zinc, magnesium, DHA, and EPA
- Supports overall health and well-being
- 90-day money-back guarantee
*Vitamin D contributes to the normal function of the immune system and the maintenance of normal muscle function. Vitamin D and vitamin K contribute to the maintenance of normal bone structure. Zinc contributes to normal macronutrient metabolism, normal cognitive function, and the protection of cells from oxidative stress. A daily intake of 250 mg of DHA contributes to the maintenance of normal vision and normal brain function. A daily intake of 250 mg of EPA and DHA contributes to normal heart function. Magnesium contributes to normal muscle function, normal energy metabolism, and the reduction of tiredness and fatigue.
90 days money-back guarantee
Take all 4 capsules (included in 1 sachet) daily with a glass of water, preferably after a meal.
Active ingredients:
1000 mg Algae Oil (life's® OMEGA) providing DHA 300 mg and EPA 150 mg (Omega 3), Magnesium (from Magnesium Bisglycinate) 125 mg, Zinc (from Zinc Picolinate) 5.3 mg, Vitamin K2 (Menaquinone-7) 100 µg, Vitamin D3 (Cholecalciferol) 50 µg (2000 IU), Vitamin B1 (Thiamine) 1.8 mg, Vitamin B2 (Riboflavin) 2.1 mg, Niacin (Vitamin B3) 24 mg, Vitamin B6 3.6 mg, Pantothenic Acid 9 mg, Biotin 75 µg, Folic Acid 600 µg, Vitamin B12 20 µg
Other ingredients:
- Silicon dioxide as thickener to improve the flow, volume and stability of powdered ingredients, ensuring a consistent and reliable final product
- Rice flour as bulking agent to ensure the capsule is completely full (active ingredients may not take up enough space), aiding in consistent manufacturing and dosing
- Hydroxypropyl methyl cellulose (HPMC) as glazing agent in form of a vegetable capsule shell
- Sunflower oil acts as carrier oil to stabilise and deliver the algae oil effectively
- Rosemary extract serves as natural preservative by inhibiting oxidation and degradation of omega-3 fatty acids, improving product quality and shelf life
- Tocopherol-rich extract and L-ascorbyl palmitate as antioxidants to protect the algae oil from oxidation, ensuring the omega-3 fatty acids stay stable and effective, extending product shelf life
Food Supplement with Vitamins, Minerals and Omega 3 Fatty Acids
Ingredients: DHA and EPA-rich Oil from the Microalgae Schizochytrium sp. (life’s™OMEGA), Magnesium Bisglycinate, Glazing Agent (Hydroxypropyl Methyl Cellulose), Rice Flour, Menaquinone (K2), Nicotinamide (B3), Zinc Picolinate, Calcium D-Pantothenate (B5), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Hydrochloride (B1), Calcium L-Methylfolate (Folic Acid), D-Biotin (B7), Cholecalciferol (D3), Methylcobalamin (B12), Thickener (Silicon Dioxide), Sunflower Oil, Rosemary Extract, Antioxidants (Tocopherol-rich Extract, L-Ascorbyl Palmitate).
Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children. If you are pregnant, breastfeeding, have a medical condition or are under medical supervision, please consult with your doctor before taking this product. The consumption of other food supplements containing vitamin D and vitamin K should be avoided. People taking anticoagulants (blood thinners) should seek medical advice before consuming vitamin K-containing supplements.
Store in a cool dry place. Keep out of reach of young children.
Distributed in the EU by JDS Distribution BV, Priester Cuypersstraat 3, 1040 Etterbeek, Belgium. Distributed globally by Avea Life Inc. 3 Germay Dr, Wilmington, DE 19804 USA.
Quantity: 74.1 g (30 x 2.47 g)
At AVEA, we prioritise transparency and quality. We manufacture in Switzerland and source globally, focusing on ingredients with excellent bioavailability and high activity through standardised plant extracts. Every batch is rigorously double-tested for purity by an independent Swiss lab. We go beyond standard labelling to provide detailed information, and our customer service team is available for any questions or test result requests.
| Active ingredients | Supplier | Production method |
|---|---|---|
| Algae Oil (life’s® OMEGA) | dsm-firmenich | Algae extract |
| Magnesium Bisglycinate (Magnesium) | Nutraceuticals Group Europe Ltd. | Chemical synthesis |
| Zinc Picolinate (Zinc) | MAGNESIA GmbH | Chemical synthesis |
| Vitamin K2 (Menaquinone-7) | Gnosis S.p.A. | Fermentation |
| Vitamin D3 (Cholecalciferol) | Zhejiang Prumix Biotech Co. Ltd. | From plants |
| Thiamin Hydrochloride (Vitamin B1) | dsm-firmenich | Chemical synthesis |
| Riboflavin (Vitamin B2) | NAI US - Hubei Guangji Pharmaceutical Co. Ltd. | Fermentation |
| Niacinamide (Niacin, Vitamin B3) | dsm-firmenich | Chemical synthesis |
| Pyridoxin Hydrochloride (Vitamin B6) | ECSA Chemicals AG | Chemical synthesis |
| Calcium D-Pantothenate (Pantothenic Acid) | IMPAG AG | Chemical synthesis |
| Biotin (Vitamin B7) | dsm-firmenich | Chemical synthesis |
| Methyltetrahydrofolic Acid (Folic Acid) | Shanghai Trilives Biotech Co. Ltd. | Chemical synthesis |
| Methylcobalamin (Vitamin B12) | Lycored Ltd. | Fermentation |
We ship worldwide, free delivery above 50£/€/CHF, 5-10 days from dispatch depending on your region.
Essentials
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Discover the science behind the Essentials.
A unique combination of 6 essential micronutrients and fatty acids that are often not consumed in sufficient quantities through diet alone.
Third-party test results
Vitamin D3
50 ugA crucial nutrient for bones, the immune system, and muscle function - contributes to normal immune system function, the maintenance of normal bones, and the maintenance of normal muscle function. AVEA uses a vegan form of vitamin D3.
Vitamin K2 MK-7
100 ugA highly bioavailable form of vitamin K2, which - together with vitamin D - contributes to the maintenance of normal bones.
Zinc Picolinate
5.3 mgA particularly bioavailable form of zinc – contributes to normal immune system function, normal cell division, and the maintenance of normal skin, hair, and nails.
Magnesium Bisglycinate
125 mgOne of the most bioavailable forms of magnesium – contributes to normal muscle function, normal nervous system function, and normal energy metabolism. It also helps reduce tiredness and fatigue.
Algae life’s® OMEGA 3
1000 mg of Algae Oil of which 300 mg DHA, 150 mg EPAOur OMEGA-3 supplement is derived from specially cultivated algae - a high-quality vegan source. A daily intake of 250 mg of DHA contributes to the maintenance of normal brain function and vision. A daily intake of 250 mg of EPA and DHA contributes to normal heart function.
Methylated B-Complex
620 ugEssential for energy, mood, and metabolism – various B vitamins contribute to normal energy metabolism, reduction of tiredness and fatigue, normal functioning of the nervous system, and normal psychological function.
Third-party test results
See full supplement facts
Third-party test results
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Essentials were developed in collaboration with longevity experts to provide a more thoughtful and comprehensive foundation for daily nutrition - with the goal of specifically addressing the most common micronutrient gaps.
Unlike many generic supplements, which contain only one or two isolated nutrients or rely on animal ingredients, Essentials provides a completely vegan composition - including a sustainable source of omega-3 from algae. Even the vitamin D3 it contains is plant-based, making the formula completely vegan - without compromising on effectiveness.
What makes Essentials special is the synergistic combination of six essential micronutrients that complement each other in their effects. The algae oil also increases the bioavailability of fat-soluble vitamins such as D and K2, ensuring that your body can absorb and utilize them more effectively.
We take a “food first” approach and generally recommend a varied, nutrient-rich diet. That's why Essentials doesn't cover 100% of your daily requirements, but provides specifically tailored doses that fill common nutrient gaps – without going overboard. -
Take all 4 capsules from one sachet daily with a glass of water - preferably after a meal to aid the absorption of fat-soluble vitamins.
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The Essentials provide a specifically tailored combination of important micronutrients that are often lacking in modern diets - frequently without anyone noticing. Studies show, for example, that a significant proportion of the population does not get enough vitamin D. Vitamin D contributes to the normal functioning of the immune system, the normal absorption and utilization of calcium, and the maintenance of normal bones.
Magnesium is also often not absorbed in optimal amounts, even though it contributes to normal muscle function, normal nervous system function, and normal energy metabolism.
Another important nutrient is vitamin K2, which - together with vitamin D - contributes to the maintenance of normal bones.
By combining these nutrients in readily available forms, Essentials contributes to daily basic nutrition and supports key bodily functions such as energy, muscles, bones, the immune system, and the nervous system. -
The Essentials combine six essential nutrients - each in a high-quality, bioavailable form - and thus contribute to important bodily functions:
- Vitamin D3 contributes to the normal function of the immune system, the maintenance of normal bones, and the normal absorption and utilization of calcium.
- Vitamin K2 contributes to the maintenance of normal bones.
- Zinc contributes to the normal function of the immune system, the maintenance of normal skin and hair, and normal cell division.
- Magnesium contributes to normal muscle function, normal nervous system function, normal energy metabolism, and the reduction of tiredness and fatigue.
- Omega-3 fatty acids (EPA & DHA) contribute to the maintenance of normal heart function when consumed at a daily intake of 250 mg; DHA also contributes to the maintenance of normal brain function and vision.
- B vitamins contribute to normal energy metabolism, normal red blood cell formation, normal nervous system function, and the reduction of tiredness and fatigue.
This combination supports numerous processes in the body and forms a valuable basis for your daily nutrient supply.
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Yes, the Essentials are vegan - they contain no animal ingredients.
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Yes, all ingredients in AVEA products are clinically tested and confirmed to be safe. Every active compound - in Essentials or other formulations - is based on scientific studies that prove both efficacy and safety. We select only the purest and most bioavailable plant extracts and active ingredients. In our supplement descriptions, we transparently disclose the origin and manufacturing methods of each individual ingredient.
AVEA manufactures its products in state-of-the-art, GMP-certified facilities that are regularly inspected by the Swiss authorities. Each product batch is also tested for purity by an independent Swiss laboratory to ensure maximum quality and safety.
The Essentials contain no unnecessary additives and have been specifically developed to support your long-term health. -
At AVEA, every formula begins with a deep understanding of the biological processes underlying aging - and how to positively influence them. Our work is based on the latest findings in cell health, metabolism, and longevity research.
Led by our co-founder and Chief Science Officer Sophie Chabloz, our in-house science team works closely with leading longevity researchers and biotech experts from renowned academic institutions. Together, we translate complex research into targeted, effective supplements.
Each supplement is based on clinically tested ingredients, is optimized for optimal bioavailability, and is thoroughly tested—so that what works in the lab can also be felt in everyday life. -
We recommend taking the food supplement regularly for at least three months to get the best possible experience of the ingredients.
If you are not satisfied after that, you can make use of our 90-day money-back guarantee.